Crystals for Healing Common Ailments
Crystals have been used as a natural remedy to disease and illness, tracing back to ancient civilizations such as the Sumerians of Mesopotamia. These crystals are classified into different categories and names based on their structure, formation, and color among other features.
According to the Vibrations Theory in physics, certain types of crystals have the ability to vibrate on frequencies which interact with the human body. These vibrations have the potential to heal, if used properly.
Thus, different ailments can be treated and healed with the proper crystal and technique. Continue reading for a further introduction to crystal healing for common ailments.
Step 1: Prepare
Crystals are able to heal through their vibrations and energy frequency. Many crystals can absorb the energies they are exposed to and release their own energy into a space. Before using a crystal, we must charge it to replenish its original energy and wipe away any unwanted energy. We must also program the crystal by setting an intention on how it will be used.
How to Cleanse & Program a Crystal
I like to charge my crystals by placing them in sunlight and on selenite sticks, but see our blog post on Crystal Cleansing & Charging for detailed instructions. Next, program your crystal by holding it in your left hand (your receiving side) and say aloud “I dedicate this crystal to the highest good of all. May it be used with love and light. I dedicate this crystal for [state your purpose]”. For example, “I dedicate this crystal for peaceful sleep”.
Step 2: Conduct Your Healing Session
Each healing session will differ depending on root of your ailment. In general, lay comfortably with the crystal touching the affected area and relax for 15-20 minutes while inhaling new breath into the area.
For chronic pain, place the crystal in your pocket or wear as jewelry throughout the day
For acute pain, place the crystal directly on the affected area
Step 3: Wrap Up
After completing a crystal healing session it is important to thank and recharge your crystal. This can be done by placing your crystal in sunlight, moonlight, or on a selenite stick. For especially intense sessions it can be helpful to fully cleanse the crystal with smoke.
Crystals for Acute Pain
For best results, use a single point crystal (shown in picture) placed directly on the area with pain. This will direct the energy out of that area.
Amethyst | Stone of Intuition
Heals infections; improves circulation; strengthens the central nervous system; cleanses the aura; removes energy blocks; relieves pain, discomfort, and anxiety.
Hematite | Stone of Grounding
Relieves pain, headaches, anemia, high blood pressure, and stress.
Clear Quartz | Master Healing Stone (shown in photo)
Balances energy centers in the body and directs negative energy away from the body.
Rose Quartz | Stone of Love
Rose quartz transforms negative energy into loving energy. Relieves pain, headaches, anxiety, inflammation, sunburns, tension, skin problems, and premenstrual and menstrual symptoms.
Crystals for Better Sleep
We recommend placing the stone under your pillow or on a windowsill/nightstand while you sleep.
Amethyst | Stone of Intuition
Cleanses the aura; removes energy blocks; relieves headaches, fatigue, stress, tension, pain, insomnia, discomfort, anxiety; leads to intuitive dreams.
Labradorite | Stone of Limitless Potential (shown in photo)
Relieves stress and aids in pleasant, intuitive dreams.
Lepidolite | Stone of Tranquility
Relieves stress and sleep disturbances, like nightmares. Lepidolite promotes feelings of security and harmony.
Moonstone | Stone of Dreams
Relieves headaches, emotional stress, hormonal imbalances, and menstrual symptoms. This stone is very powerful when placed under the pillow for sleep.
Crystals for Menstruation
Bloodstone | Stone of Guidance
A very helpful stone for heavy menses as it neutralizes toxins in the blood and body
Citrine | Stone of Light
Relieves nausea, vomiting, healing, inflammation, hormonal imbalances, fatigue, and menstrual symptoms.
Malachite | Stone of Transformation (shown in photo)
An extremely powerful stone that should only be used when in a good, positive mood. Relieves menstrual cramps and labor pains.
Moonstone | Stone of Dreams
Relieves headaches, emotional stress, hormonal imbalances, and menstrual symptoms.
Rose Quartz | Stone of Love
Rose quartz transforms negative energy into loving energy. Relieves pain, headaches, fatigue, anxiety, inflammation, and premenstrual and menstrual symptoms.
Crystals for Digestive Health
Amethyst | Stone of Intuition (shown in photo)
Removes energy blocks; relieves headaches, fatigue, stress, tension, pain, insomnia, discomfort, anxiety; leads to intuitive dreams; supports the stomach, liver, and immune system
Carnelian | Stone of Creativity
Aids in tissue repair and supports digestive organs like the liver, gallbladder, spleen, kidneys, and pancreas.
Citrine | Stone of Light
Relieves nausea, vomiting, healing, metabolism, heart burn, inflammation, hormonal imbalances, fatigue, and menstrual symptoms. Citrine is great at cultivating powerful energy!
Green Fluorite | Stone of Growth
Relieves nausea, heartburn, and colitis.
Lapis Lazuli | Stone of Wisdom
Relieves pain, nausea, and vomiting.
Peridot | Stone of Joy
Helpful for chronic bowl issues and chronic pain.
Crystals for Headaches & Migraines
Amethyst | Stone of Intuition
Heals the brain and infections; improves circulation; removes energy blocks; relieves headaches, fatigue, stress, tension, pain, discomfort, and anxiety.
Lapis Lazuli | Stone of Wisdom
An extremely high vibration stone. Strengthens the mind; relieves pain, nausea, vertigo, and headaches (especially sinus headaches)
Moonstone | Stone of Dreams
Relieves headaches caused by emotional stress
Rose Quartz | Stone of Love
Rose quartz transforms negative energy into loving energy. Relieves pain, headaches, fatigue, anxiety, vertigo, inflammation, and tension.
Selenite | Stone of Cleansing
Selenite promotes the flow of positive energy which can relieve pain and headaches.
Disclaimer: Crystals are a complementary medicine but do not replace proper medical treatment. Make sure to consult your doctor before making any changes to your treatment.
Be cautious when using raw crystals directly on skin as they can cause irritation. Lastly, some crystals, like malachite, can be toxic to humans if ingested. We recommend extensive research before incorporating any new crystal in your practice.
